Effect On Epoc On Fat Burning

Effect On Epoc On Fat Burning. Afterburn is when your body keeps on burning calories for hours after your workout is done. You can think of afterburn like momentum.

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You can think of afterburn like momentum. If you push a ball it will keep rolling for a while after you take your hand off of it. Afterburn is when your body keeps on burning calories for hours after your workout is done.

Afterburn Is When Your Body Keeps On Burning Calories For Hours After Your Workout Is Done.


If you push a ball it will keep rolling for a while after you take your hand off of it. You can think of afterburn like momentum.

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